• BODY

    Keep Moving

  • MIND

    Conscious thought

  • SPIRIT

    Unconscious being

  • ENERGY

    Power up

  • YOUTH

    Age is irrelevant

  • LIFE

    Never long enough

  • STRATEGY

    How to get there


Well Inspired Videos



Jimmy Valvano's 1993 ESPY's Speech. "Don't Ever Give Up"



2010 World Cup: Landon Donovan and Team USA beat Algeria


2008 Beijing Olympics – U.S. 4x100 Swim Team


2008 NCAA Basketball Championship
Rock, Chalk, Jayhawk!


1992 NCAA Regional Final – Duke vs. Kentucky – The Shot


1982 Ironman Triathlon – Julie Moss


1983 NBA Finals: Philadelphia 76ers – That Championship Feeling
(Forward to 3:00 for Dr. J taking over)